Age Gracefully: Expert Tips for Maintaining Youthful Skin at Any Age
Introduction
Here's a fact that might just change the way you think about skincare: 90% of visible skin changes are actually within our control. A huge part of it comes down to how you limit sun exposure and pollution or change to a healthier lifestyle.
So, when you come across someone who looks remarkably younger than their years, it's usually not just good genes at play but rather their commitment to a diligent skincare routine.
However, we all know life gets busy, and maintaining that perfect regimen isn't always easy. That's where Athena Dermatology Clinic steps in! We offer the latest anti-ageing treatments and technologies to give you a helping hand. Let's explore how we can turn back the clock together!
Advanced Treatments for Skin Rejuvenation
We celebrate the skin's natural way of progression, we embrace lines and marks, but we also celebrate the freedom to treat ourselves to products and treatments that make us look like our best selves and above all make us feel good,” says Dr Akreti Sobti, an expert dermatologist in Dubai.
Dermal fillers
Dermal fillers in Dubai offer a youthful boost by diminishing wrinkles and preemptively addressing signs of ageing. These injectable treatments usually contain hyaluronic acid, a substance naturally found in the skin that helps retain moisture and adds volume. By restoring the skin's fullness, dermal fillers enhance facial contours and provide a smooth, natural-looking rejuvenation.
Botox
Botox, a well-known brand of botulinum toxin type A, is a purified protein used cosmetically. By injecting small amounts into targeted muscles, it inhibits nerve signals that lead to muscle contractions. This relaxation of muscles reduces the appearance of wrinkles and lines, particularly in the upper face, including the forehead, between the eyebrows, and around the eyes, where crow's feet form.
Find out how you can use Botox in your anti-ageing toolkit.
Sculptra
Sculptra™ is a bio-stimulator that uses poly-L-lactic acid (PLLA), which works deep within layers of the skin to stimulate collagen production. The natural production of collagen and elastin are key building blocks to healthy, youthful skin, making Sculptra in Dubai a very popular treatment.
Skin Boosters
Skin boosters, also known as injectable moisturisers, enhance skin quality and appearance without surgery. Skin boosters in Dubai use hyaluronic acid, a natural substance that hydrates and rejuvenates skin by attracting water, boosting elasticity, and promoting collagen production. This leads to smoother, more youthful skin. Hyaluronic acid's compatibility with the body makes skin boosters a safe option for various skin types.
Find out more about how skin boosters work.
Liftera HIFU (Painless HIFU):
Liftera leverages High-Intensity Focused Ultrasound (HIFU) technology to provide a lifting and contouring solution for the face and neck without the invasiveness of traditional procedures. HIFU uses ultrasound energy to heat deep skin layers, promoting collagen production for tighter, smoother skin with fewer wrinkles.
Dr Parul Thakur, a skin specialist in Dubai, explains how Liftera HIFU works in this video.
Aerolase
Aerolase is a state-of-the-art aesthetic laser used for gentle skin tightening and rejuvenation. It effectively treats a range of skin conditions, including acne, age spots, and fine lines and wrinkles. Aerolase in Dubai uses laser light that is attracted to melanin, haemoglobin, and water in the skin tissue. So, the laser can target certain tissues without inflicting any damage to the surrounding skin.
Our latest guide dives deep into the science behind Aerolase.
Forma facial
This is a non-surgical treatment that uses radiofrequency energy to heat the skin. This boosts collagen production which improves the skin’s elasticity, giving it a more youthful appearance. Often referred to as a "nonsurgical facelift," this procedure involves using a heated wand to massage the face. The benefits of undergoing a Forma facial in Dubai include
enhanced skin brightness
a more defined jawline
a lifted look.
Results can be observed after just one or two sessions, and the effects last up to several weeks.
To find out more about how Forma Facials can help you keep the signs of ageing at bay, check out our Instagram page
"Choosing the right anti-ageing treatment can feel overwhelming with so many options out there. That's why it's essential to get guidance from a dermatologist. We're here to help you understand which treatments will work best for your unique skin type and concerns, ensuring you get safe and effective results,” shares Dr Parul Thakur, one of the best dermatologists based in Dubai.
Expert Tips to Extend the Effects of Your Skin Treatments
Even though advanced skin procedures can work wonders to keep your face lifted, and young, regular skin care can help maintain those effects even longer. Develop a skincare routine that you can adopt and maintain easily. Here are a few tips:
Moisturising and Hydration
With age comes a decrease in natural oil production, which can lead to drier skin. To keep the skin plump and minimise the appearance of fine lines, it's important to use a moisturiser that locks in hydration. Look for products containing humectants such as glycerine and hyaluronic acid that attract moisture and occlusives like mineral oil to seal it in, especially before bedtime. Ensure your skin is clean before applying these to avoid trapping any bacteria. Apply a moisturiser that suits your skin type at least twice a day using upward strokes.
Gentle Exfoliation
As we age, our skin's natural renewal process slows down, leading to a buildup of dead cells that can dull the complexion. Exfoliation helps combat this. Rather than opting for harsh physical exfoliants, consider gentle methods like a soft washcloth or a delicate sponge. Chemical exfoliants, such as alpha-hydroxy acids (AHAs), gently dissolve the bonds between dead skin cells, allowing them to be washed away, revealing brighter, smoother skin. AHAs not only help with cell turnover but can also aid in hydrating the skin and evening out pigmentation.
Sun Protection
The sun's UV rays can break down collagen, cause skin thinning and wrinkles, and lead to uneven pigmentation. Applying a broad-spectrum SPF 30 sunscreen daily can significantly reduce age spots and wrinkles by allowing the skin to repair itself from the cumulative damage of UV exposure.
Lifestyle factors
Regular exercise enhances blood circulation, which boosts skin nourishment and detoxification, leading to a healthier and more radiant complexion.
Sleeping at least nine hours helps the skin repair itself and stay healthy.
Drink at least glasses of water daily to keep your skin looking young and healthy.
Avoid tanning beds, which can cause noticeably ageing skin, such as wrinkles, fine lines and age spots.
Check out our exploration of positive ageing and the steps that you can take to turn back the clock.
Conclusion
Maintaining youthful skin requires proactive measures at every stage of life. At Athena Dermatology, we're committed to offering the latest treatments in Dubai, ensuring you have access to the best anti-ageing care.
Let us guide you through your options and tailor a treatment plan that's just right for you. Ready to take the next step towards radiant, youthful skin? Book your consultation with us today!
